Excel Program

For those gymnasts that have moved through our recreational program and may be interested in further developing their skills or moving into a competitive program in the future – our Excel program is by our Team Leaders selection. Classes are offered Monday – Saturday. 

Each program has skills that all participants will be required to pass to progress to the next level. Assessments will be conducted regularly throughout the year (skills may change during the year as we update the curriculum).

Foundation  (by selection – 2 x 1.5hr sessions per week)

This class requires 2 training sessions per week of 1.5 hrs each. To join this class, participants must have graduated from our Mini Gym program. Click here to see our Foundation Testing Skills.

Evolve  (by selection – 2 x 2.5hr sessions per week)

This class requires 2 training sessions per week of 2.5 hrs each. To join this class, participants must have graduated from our Foundation program. Click here to see our Evolve Testing Skills.

Exceed (by selection – 3 x 2.5hr sessions per week)

This class requires 3 training sessions per week of 2.5 hrs each. To join this class, participants must have graduated from our Foundation/Evolve program. Click here to see our Exceed Testing Skills.

Thrive  (By selection – 3 x 3hr sessions per week)

This class requires 3 training sessions per week of 3 hrs each. To join this class, participants must have graduated from our Evolve program. Click here to see our Thrive Testing Skills.